Butter Buds

Butter Buds 5-A Day!
From summertime’s fresh yellow corn and crisp red apples to the hearty hues of fall’s many varieties of orange sweet potatoes and squash, eating healthfully is a year-round adventure.

To help you prepare a rainbow of flavorful fruits and vegetables that can contribute to good health, Butter Buds created a collection of colorful recipes in accordance with the “5 A Day for Better Health” nutrition education program. This program states that eating five or more servings of a variety of vibrant fruits and vegetables each day has been shown to play an important role in healthier living. Please click on the links to the left to view the individual recipes for text versions. We also have printable cards in pdf format.